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A Place of Healing



The spectacular beauty of the Mountain Empire, along with its close proximity to wildlife, makes it an ideal place for both spiritual and physical healing. Whether you seek the relaxation of a retreat center or spa, or simply desire a massage or facial, we've got multiple practitioners to meet your needs. Patagonia in particular boasts "more massage therapists than bars" and has become a mecca for those seeking time away from a stressful environment. In addition to the area's healers and spas, Patagonia is brimming with opportunities for healthful outdoor activities such as hiking, biking, and birding.

Bowden's Choice Fitness Studio
316 Smelter Avenue, Patagonia
520-394-2973/ tcbcfit@netscape.net
Hours: By appointment

Are you new to or returning to an exercise program? Do you question the value of your current exercise routine? Has reaching your fitness goals been difficult? If you can answer yes to any of these questions, Bowden's Choice Fitness Studio might be right for you.

For more than five years, Tod Bowden has offered customized fitness programs, education, and training to area residents. An ACE Certified Personal Trainer with a degree in Fitness and Sports Medicine, Tod works with clients to maximize their fitness potential and strengthening needs. Services include health screening, goal setting, fitness assessment, and fitness program design. After receiving a customized program, clients have access to the Fitness Studio, which includes equipment such as BOWFLEX XTLU, hand weights, exertubing, a stationary bike, and more. Contact Tod to schedule a free, 30-minute consultation, and start yourself on the right foot to fitness.
 


Photo by Rachel Hutchins